Aubergine/ Baba Ganoush Dip

EggplantsAubergine Dip/ Baba Ganoush is a perfect snack, sharing dish or a starter. Very easy to make, it’s an exiting alternative to hummus. Aubergines contain phytonutrients, are an excellent source of vitamins B1, B6, potassium and are high in minerals like copper, magnesium and manganese.



2 medium aubergines

2tbsp tahini

2- 3tbsp extra virgin olive oil

2 tbsp chopped fresh flat parsley or coriander

Himalayan or sea salt and pepper to taste


Preheat the oven to 356 degrees Fahrenheit/180 degrees Celsius and bake the aubergines for 50min. Allow to cool and scoop the flesh out with a spoon. Place all ingredients in a mixer and pulse until smooth. Add pepper and salt to taste.

Enjoy with crackers, carrots or celery sticks.


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